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Fight or flight fitness

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Fight or Flight Apparel

BECOME a walking resume

Let your body become a reflection of your internal strength, With a program that's more than physical.

Transformation results

Finding Herself
and on the way to competing.

From eviction
to escrow

Reversing diabetes,
and removal of
anxiety/depression meds.

WHAT DID THEY DO?

They stopped guessing what works!
They built the discipline!
They found their true self!
They learned how macros work!
Managed their anxiety/depression.
Removed vices, and addictions.
They started applying this to life!
They began crushing goals!
They got into alignment with their desired outcome.
THEY TOOK BACK CONTROL OF THEIR LIFE!

WHAT DID I OFFER?

Support group
Custom macros.
Custom workout program.
Knowledge of food purpose.
eBook.
Worksheets
24 hour support. (Video call, phone call, text)
Accountability.
Video curriculum
Group video meetings.
Daily non negotiable tasks.
EXCUSE PROOF PROGRAM!

The confidence, and self esteem i've gained from this training is unreal, my performance has increased dramatically, and physical appearance is just a bonus

Ryan Trudeau

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